Weight loss story: "How I lost 9 kilos fast and retained my muscle mass" Published : TIMESOFINDIA.COM

 

Here's how the 27-year-old overcame problems and dropped 9 kilos to get fit!

Yogesh Prasad, a cybersecurity professional felt that the excess weight was starting to impact his working lifestyle. Being fat-shamed and trolled only made it worse. Knowing very well there was no option to let the problem go bad or quit, he gave in everything, followed a quantified lifestyle and now, is a certified nutritional specialist!


Name: Yogesh Prasad


Age: 27 years

Please do not enter any spam link in the comment box

Post a Comment (0)
Previous Post Next Post