Cold and Sore Throat Home Remedies, Medicine, Tablet, Antibiotic, Ayurvedic, Patanjali
The cold is a very common disease, which attacks the human body with the slightest changing of seasons. Your nose gets blocked due to cold, it becomes difficult to breathe, Sore throat and blockage. With the change of season, you can also see some changes in health, of which the common cold is usually seen. The change of weather also has an effect on the body, in such a situation, home remedies are beneficial for health and they do not have any other side effects, besides they can be done at home easily.
Home Remedies for Cold and Sore Throat
If you want to know about the home remedies for cold and sore throat, before that, know the reasons why it occurs.
Reasons of Cold and Sore Throat
| 1 | Viral infection |
| 2 | Common cold |
| 3 | Flu |
| 4 | Continuous smoking |
| 5 | Some other physical problems can also cause cold such as allergy, inhaling of dust particles etc. |
Home Remedies for Cold and Sore Throat
Turmeric -
Turmeric is a very good natural medicine, due to its hot tendency, it shows effect very quickly in cold and flu. Read on, to know the properties and benefits of turmeric.
- Before sleeping at night, turmeric milk is beneficial in cold and cough. For this, add turmeric in to milk and boil it and drinking it hot gives relief in throat pain, but cold water should not be drunk after taking it.
- Heating turmeric with salt and taking it with hot water or milk also provides relief from sore throat.
- Mix turmeric powder with water or honey and eat it twice a day.
Ginger -
Ginger is a very popular medicine for cold. It effects very quickly.
- Cut ginger into small pieces and put it in 1 cup of water and boil it. Now drink it 3-4 times a day, do it for a few days till you get relief. If you want, you can also add lemon and honey to it.
- Apart from this, you can chew some pieces of ginger anytime during the day, you will get relief from sore throat.
- Taking ginger juice with honey before sleeping at night also gives relief from sore throat, do not drink water after taking it.
Lemon -
Lemon is used in many ways to cure cold. Lemon has a property that it removes the restlessness that occurs in it during winter. Vitamin C is obtained by eating lemon, which increases the immunity of the body.
- Make syrup naturally at home. For this, mix 1 tbsp honey in 2 tbsp lemon juice and drink it several times a day.
- Apart from this, adding mustard and black pepper in lemon juice can also be drunk.
Garlic -
Eating garlic in winter is also very beneficial. Read on, to know the benefits of garlic.
- Boil garlic cloves in a cup of water, then add 1 tsp oregano to it and boil it, let it cool down a bit. Now add honey to it and drink it.
- Crush garlic and add few drops of clove oil and honey and drink it. Include garlic in your diet as well.
Hot milk -
Before sleeping at night, drink hot milk after adding honey, you can also add black pepper to it. You will get good sleep at night and you will get relief in winter too.
Onion -
In winter it is easiest to cut the onion and smell it. Smelling it opens the blocked nose. Eat half a teaspoon of onion juice mixed with 1 teaspoon of honey. By eating it twice a day, the cold will be cured soon.
Gargle with lukewarm water -
To reduce sore throat or get relief, it is beneficial to gargle with salt in lukewarm water. When salt mixed with lukewarm water passes through the throat, swelling is reduced, which provides relief in sore throat.
Herbal tea -
Herbal teas are very beneficial during colds. In this tea put some ginger, five to six leaves of basil, cardamom, clove and black pepper powder and boil it with tea leaves, then after adding milk to it, boil it for some time and the herbal tea is ready to consume, now drink it hot , which gives relief from sore throat and also relieves swelling.
Hot water-
Taking lukewarm water throughout the day also gives relief from cold.
Steam -
If your nose is blocked, or a lot of mucus is bothering you, then pouring boiling water in a bucket or a large vessel and inhaling it gives immediate relief. You can also add eucalyptus oil to this water, it will give relief very quickly.
Almond -
There are many nutrients in almonds, which can also cure cold disease. Read on, to know the benefits of almonds.
- Soak 5-6 almonds in water overnight. Then make it in paste form.
- Add 1 tsp butter to the paste. Then eat it 3-4 times a day, take it till you get relief from cold.
Carrot juice -
Carrots contain many vitamins and minerals, which give relief from cold and flu.
- Make carrot juice with 4-5 carrots, and add some amount of water to it.
- Now add 1 tsp honey to it. Drink it 3-4 times a day.
Oil massage -
Due to cold also many times colds can occur. To avoid this, it is important that you keep warm in the body. For this, put garlic cloves in mustard oil and boil it, now lukewarm it and apply it on the soles and chest before sleeping.
Colds are cured by consuming Tulsi -
Basil is best for cold. If you have cough and cold, then grind 5-7 leaves and boil it in water and drink it after making a decoction, it will cure your cough and cold. If your nose is closed, keep the basil leaves in a handkerchief and smell it, it will open the nose and you will get relief. If small children in your house have a cold, then you can give them 6-7 drops of ginger juice and basil juice, this will open their blocked nose and runny nose will also stop. You will also get to see its effect very fast inside them.
Fenugreek and Flaxseed -
Another home remedy to cure a cold is to boil fenugreek and flaxseed in 3-4 grams of hot water, and boil it until it boils well, after that put a few drops in your nose, it opens your blocked nose along with relief from colds.
Black pepper -
In case of cold, if you want, you can consume ground black pepper mixed with honey, it will stop your runny nose. Along with this, you will also get a lot of relief, many people consume it in daily also, but instead of consuming it daily, you consume it on alternative days, you will get a good relief.
Cough and Cold Medicine (Tablet) (Antibiotic, Allopathic, Ayurvedic, Patanjali)
Antibiotics, Allopathic, Ayurvedic and Patanjali, all kinds of medicines are available in the market for cold and cough. But only your doctor can tell you which drugs are effective for you. Therefore, before taking any medicine for cold or cough, you can consult your doctor or go to the medical store.
All the remedies mentioned above are home remedies, which can be done very easily and there will be no any other side effects.
FAQ
Q : Antibiotic, Allopathic, Ayurvedic. Which Patanjali Medicine is Best For Cough And Cold?
Ans : If you want to cure cough and cold, then before taking any of these medicines, try first home remedies its safe without any side effects.
Q : What is the treatment for cough and cold?
Ans : There is only one good treatment for coughs and colds, which can be done at home with natural medicines.
Q : What are the symptoms of a cold?
Ans : Runny nose, Itchy nose, Sore throat and Nasal congestion.
Q : What fruits should be eaten in winter?
Ans : Orange, Guava, Pomegranate, Amla, Apple, Lemon, Pear, Kiwi, Banana.
Q : Should we drink milk in cough?
Ans : You can drink turmeric milk in case of cough and cold.
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